Saturday, January 21, 2012

MEDITATE


The one who wishes to work out his problems, must daily take the time to meditate and mentally treat the condition, no matter what the apparent contradictions may be.  –Ernest Holmes

As I become quiet and meditate every day, I come into the present moment.  I become clearer about what is important and what is not.  I see that most of what I have been seeking and grasping for is not important and not really real.  Practicing the presence in the NOW is the BIG REALITY, and it’s all I ever need.
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