Wednesday, November 9, 2011

FLEXIBILITY


With good-natured flexibility, free your thought from any sense of anxiety or strain, or indecision, or deep-seated worry and concern, knowing that you have only to keep your thought steady and clear, fixed upon the potential perfection of the universe in which we live.  –Ernest Holmes

I practice yoga everyday to maintain health and flexibility in my body.  I practice meditation to maintain health and flexibility in my mind.
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