There is vitality in our communion with the Infinite which is productive of the highest good. As fire warms the body, as food strengthens us, as sunshine raises our spirits, so there is a subtle transfusion of some invisible force in such communion, weaving itself into the very warp and woof of our own mentalities. This conscious commingling of our thought with spirit is essential to the well-being of every part of us. –Ernest Holmes
When I eat good food and get energy from it, the food becomes part of me. I am in communion with the food.