What we concentrate, then, is attention. This is done through intention and the willingness to hold thought centered until the form appears. It is unnecessary to learn any methods of concentration whatsoever if these simple rules are followed. –Ernest Holmes
When I pay attention, I notice what really matters—kindness. When I pay attention I notice opportunities for kindness. When I pay attention I notice that instead of being a rush, I could slow down and allow the goddess to flow through me and heal me. When I pay attention I can remember to focus on the detail which makes my work much more beautiful.